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Clubbercise Announcement
Clubbercise is now back at Bedwas Workmans Hall! When: Â 6 PM on Monday nights Join us for a fun and energetic workout experience! What is...
Jason Waite
Feb 41 min read
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Jason Waite
Aug 24, 20230 min read
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Rehab-Fit
We will help you with your pains and aches. Get back into action step by step following an injury with our EGYM „“Rehab-Fit““ training...
Jason Waite
Aug 23, 20231 min read
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Athletic
Every type of sport challenges its athletes to new physical feats every single day. Resilience and high-speed strength are therefore two...
Jason Waite
Aug 23, 20231 min read
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Muscle Building
If you push your limits, then nothing will stand in the way of your progress! You‘ll rise above yourself with our EGYM „“muscle...
Jason Waite
Aug 23, 20231 min read
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Body Toning
A firm, strong and fit physique gives you incredible self-confidence! Time to get started with our EGYM figure training. You will...
Jason Waite
Aug 23, 20231 min read
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weight Loss
Is your goal to lose weight effectively and sustainably while maintaining good health? Then we have something for you! Our „“Losing...
Jason Waite
Aug 23, 20231 min read
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General Fitness
Variation is the key to keeping your body thoroughly fit, young and strong. This is why our „“General Fitness““ training programme...
Jason Waite
Aug 23, 20231 min read
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Immunity Boost
Our Immunity Boost training programme strengthens your immune system through controlled, progressive training methods without elevating...
Jason Waite
Aug 23, 20231 min read
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EGYM +
Everyone has their own individual goal when it comes to physical fitness and well-being. It doesn‘t matter whether it‘s muscle building,...
Jason Waite
Aug 23, 20231 min read
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